Online Fitness Coach
Experienced Health Professional
I am a Personal Trainer who offers face to face sessions. As a healthcare professional with over 10 years of experience, I’m also a qualified GP Referral Exercise Coach, offering coaching for individuals with chronic health conditions. This includes those referred by their GP for exercise and lifestyle changes. Either that be mental illness, osteoarthritis, cancer, hypertension, cardiovascular disease, or obesity. This list is not exhaustive.Having experienced morbid obesity myself, I genuinely understand how challenging it can be to lose weight and feel better about yourself. I’ve been there, and I often reflect on that part of my life. I’d love to share my story with you in the hope that it offers support and inspiration.
Specialised Focus on Clinical Morbid Obesity
I have a unique niche and passion for working with clients of all ages including adolescents and adults dealing with clinical morbid obesity and overweight. My personal journey, combined with my clinical expertise and fitness background, allows me to make a meaningful impact on people who want to lose weight and feel better about themselves.
Holistic Coaching Approach
My coaching philosophy is rooted in a holistic approach, fostering a genuine partnership between coach and client. Together, we can address diverse goals—whether improving mental well-being, building a healthier relationship with nutrition, overcoming eating disorders, losing weight, or building strength.
My Services
Explore my services below, each designed with a deep understanding and commitment to guide you on your unique health journey.
How Online Coaching Works
No Gym Membership? No Problem!
I design customized workouts that can be completed at home, without the need for a gym membership. With a focus on functional training, combining cardiovascular and resistance exercises, I help clients achieve weight loss, build strength, and feel more conditioned—all from the comfort of their living room.
Custom Workout Plans
Every workout plan is bespoke, tailored to the client’s current fitness level, lifestyle, and objectives.
Ongoing Support and Check-Ins
Clients receive weekly check-ins and support through the app, ensuring their journey with Weightcraft Coaching is guided, personalized, and responsive to their needs.
Finally, and most importantly, I aim to create a supportive community. Through monthly webinars, I plan to engage with you and others facing similar challenges. This approach not only fosters motivation but also reduces feelings of isolation, reminding you that you are not alone in your struggles
Clients receive weekly check-ins and support through the app, ensuring their journey with Weightcraft Coaching is guided, personalized, and responsive to their needs.
Lifestyle self assesment
Take a free self-assessment to discover how you can make positive changes for a healthier lifestyle.
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