The Craft of delivering results

* “If you’re reading this you are probably trying to decide if you should sign up with Andy. Well, stop procrastinating and listen to Nike (Just Do It). I spent 4 months with Andy, using him to prep me for an upcoming photo shoot. Now, I approached this whole process thinking that, with years of training and a shoot already under my belt, I knew pretty much what I was doing. So glad that Andy proved me wrong. I learned new training methods and splits. I learned to love food again and that carbs were my friend – oh carbs how I missed you. Man, during the week before the shoot I was eating cake and custard every day! But, it wasn’t all plain sailing – I still had to put the work in. I found it easy and natural to create a trusted connection with Andy. Every rep was for me AND Andy. Every set, me AND Andy. Whenever I felt I couldn’t be bothered I did it for Andy. To be accountable to somebody else is a great tool but to be accountable to someone you truly believe in and trust, well, that makes you unstoppable. Yes, there were occasions when I was asked to follow methods that seemed contrary to my goal but Andy would explain with experience and science and that was good enough for me. One huge game changer Andy provides is his video feedback. This is an inspired addition to his service. THIS is how you connect. My results are a testament to not only my hard work but the exceptional and inspirational P.T. that is Andy.”